Palaestra
Assessment
Full evaluation on video, then defensive structure. The baseline we measure everything against.
Tailor-made experience
Your dates.
Your group.
Our group weeks run on fixed dates and fill up. A tailor-made experience doesn't. You choose the destination, the dates and who comes: friends, family, your company or your club. We open the programme for you and no one else.
Indicative price now. Firm quote within 24 hours.
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DatesYours
Format4 to 14 days
Group1 to 12 players
From€2,100 / person
Where7 destinations
Why tailor-made
Not a private lesson. The full experience, built for you.
- 01Nothing is watered down.Same method, same intensity, same performance report as our group weeks. Up to 28 hours of coaching in a week. You are simply the only ones on court.
- 02Your dates, not ours.Any week, from four days upwards. Twenty-one days notice is all we need to secure your courts and your coach.
- 03Your group, matched to you.Come alone and train one to one, or bring up to eleven others. The coaching adapts to every level in the group.
Who it's for
Four ways
to make it yours.
Same method, same coaches, same report. The week is shaped around who is coming.
01Friends & couples
Your four, your twelve
The four you play with every week, a couple who plays together, a group of twelve. Mixed levels are fine: we build the courts by level.
Build our week → 02FamiliesParents and teenagers
Everyone coached at their own level. Mornings on court, afternoons for the island, and a family match to finish the week.
Build our week → 03CompaniesOffsites and client events
A team offsite, a client event or a reward trip. Padel coached properly, video of every guest, and a final tournament your guests will talk about.
Plan an event → 04Clubs & coachesTake your players abroad
Bring your members for a week. We run the courts, the coaches and the programme. You stay their coach, and you are paid for every player.
Bring my players →The Week
Every day builds
on the last.
A structured progression built around your assessment. The first day and the last mirror each other, so your progress is measured, not just felt.
Transition
Lob, chiquita and the timing of your approach. Moving from defence to attack on purpose.
Net Control
Holding the net, controlled volleys, and the positioning that wins the point before it is played.
Bandeja & Víbora
The shots that keep you at the net, and how to manage the tempo of a rally.
Tactical Construction
Building points on purpose, then applying it under competitive pressure.
Your Weakness
The one session we cannot plan in advance. Built from what the week has exposed in your game.
Re-assessment
The same tests as day one, on video. Then your performance report and your 90-day plan.
Up to 14 days
Over a longer block the progression extends, and adds physical and mental work.
Build your week →
Your dates · 4 to 14 days · 1 to 12 players.
A Day at Palaestra
A rhythm, not
a constraint.
Structure that keeps you sharp without burning you out. Coached sessions on court, framed by recovery and the work that turns training into progress.
Morning
Movement and mobility session at the club: padel-specific patterns and explosive first step.
Session 1 2h
Technical block on court with your certified coach, filmed throughout.
Recovery
Stretching, ice bath and massage.
Midday
Lunch at the club.
Session 2 2h
Coached match play against selected local players at your level.
Evening
Video debrief. Florent reviews the day and adjusts tomorrow with your coach.