Padel training weeks

Live like a pro.
Come back a better player.

A week in Dubai or Koh Samui, a long weekend in Samui, or your own dates. Coached the way the pros train, with players at exactly your level.

20+ hours on courtIn one week. Every session coached, every rally counts.
1 coach for 3Your coach plays as the fourth player. No one waits for the ball.
9 players maxSelected and grouped by level. No one carries, no one waits.

Find my week → See the weeks

Pick your week

Four ways to train
like a pro

Two dated weeks, a four-day weekend built for Singapore and Hong Kong, or a private week around your dates and your group. Every group is matched by level.

Dubai · Padel One

18–22 November

Length: 5 days
On court: 20 h, indoor
Group: 9 max, 3 per coach

€2,300per player, coaching only

Choose this week

See the Dubai programme →

Two players at the net during a coached session in Koh Samui

Koh Samui · Long weekend

10–13 December

Length: Thu to Sun
On court: 16 h, mornings
Group: 9 max, 3 per court

€1,490launch rate, all in except flight and room

Choose this weekend

See the long weekend →

Coached session at Padel Tropical Club, Koh Samui

Koh Samui · Full week

14–20 December

Length: 7 days
On court: 28 h, new club
Group: 9 max, 3 per coach

€2,500per player, coaching only

Choose this week

See the Koh Samui programme →

A group of players at the end of a Palaestra week

Private · your group

Your dates

Length: 4 to 14 days
Where: Bali, Samui, Dubai
Group: 1 to 12 players

On quotereply within 24 hours

Ask for your dates

See private weeks →

You never lose your place. If you can’t make your week, your spot moves to the next experience, free.

The Palaestra Method

Every session
has a purpose

Two coached sessions a day, video analysis and a tactical debrief every day, recovery built into the week. Every group of three has its own coach for the whole week, and groups are matched by level so every session is played at your standard.

1 for 3One coach, three playersThe coach plays as the fourth, so the ball never stops.

9Players maximumEvery player is selected and placed by level.

DailyVideo analysisFilmed sessions and a debrief every day.

DailyRecoveryMobility, stretching and massage built into the week.

Coaching only. You book your flights and your stay, so you choose your budget and how long you stay.

Is this for you

A Palaestra week
is built for you if…

01You play regularly, and you can feel you have hit a plateau.

02You want coaching that corrects your game, not four hours of drills shared with sixteen people.

03You want to train with players at your own level, all week.

04You are willing to work hard for one week to make a jump your club will notice.

Groups are split by level. Every player has a short phone interview before a spot is confirmed, and we will tell you honestly if the week is not right for you yet.

Player reviews

They came to play.
They left better.

★★★★★ 5.0 on Google, from past Palaestra weeks

★★★★★

Fantastic padel bootcamp. Full on sessions breaking down positioning, tactics, movement and hits. The video reviews and feedback are invaluable in accelerating the journey.

Thomas Merritt

Google review

★★★★★

The training was highly individualized. They took the time to identify my specific strengths and weaknesses. I came away with a much better understanding of tactics and strategy that I can already feel making a difference.

Suhail Salem

Google review

★★★★★

A top-notch padel clinic. If you are really focused on improving your padel game and you want to have a great time, this is the one for you.

Rob Bier

Google review

Read the reviews on Google →

How it works

From your application
to your first session

Apply

Two minutes: your week, your level and how often you play. No payment, no commitment.

Short interview

A 15-minute call with our team about your game and your goals, so we can place you in the right group.

Confirm your spot

Once approved, you secure your place. Every week is capped at nine players: no overbooking.

Arrive ready

You complete your player assessment and get the Palaestra app, where your coach sets your first goal before you land.

Check if I qualify →

The Palaestra app

Your coach stays with you
after the week

Every Palaestra player gets the app. It keeps one question on the table: what should I work on next? Your coach answers it, and you see whether you are really applying it.

Before
One goal, set by your coach
Your assessment goes to your coach, who sets the one thing to work on. Day one starts with a plan, not a test.
During
Thirty seconds after each session
Did you apply your goal? Not yet, sometimes or yes. Your coach reads it and adjusts the next session.
After
Your report and a 90-day plan
Your before and after, your target and the first steps, exercises picked for your goal, and points on video that your coach analyses for you.

No rankings, no points for winning. Your level only moves when a coach validates it.

PalaestraMe

My goal right now

Split step before every volley

Set by your coach

Log today’s session

From your coach

“Much earlier on the volley today. Next: same split step after the lob.”

Goal applied, week by week

MeMy coach

Questions

Before you apply

How can I be sure I will play with people at my level?

Every player goes through a short selection before the week: your padel background, your ranking if you have one and your match experience. Our coaches review each profile and build balanced groups, so you train with partners who challenge you, not discourage you.

Is the experience suitable for my level?

Each participant is assessed beforehand and placed in a group of similar level. If the week is not right for you yet, we will tell you honestly.

I am coming alone, is that a problem?

Not at all. Most players come solo. The week is designed to create a group spirit from day one.

Do I need to book my own flight and hotel?

Yes. Flights and accommodation are not included, which leaves you free to choose your budget, your neighbourhood and how long you stay. We point you to where past players have stayed near the club and help you pick arrival and departure times that fit the programme.

What is included in the price?

Palaestra weeks are coaching only: the padel programme, coaching, courts, daily video analysis and recovery. Per person: Dubai €2,300 (5 days), Koh Samui €2,500 (7 days). The Koh Samui long weekend is €1,490 at launch and also covers lunches, recovery at Amba, the minibus and transfers. Every player gets the Palaestra app. Private weeks are quoted within 24 hours.

Is it mixed?

Yes. Groups are mixed and built by level.

What if I can’t make my week?

You never lose your place. If your plans change, your spot moves to the next Palaestra experience, free of charge. Tell us as early as you can so we can rebalance the groups.

What happens after the week?

You leave with a written report and a 90-day plan in the Palaestra app: your before and after, your target and the first steps. Your coach keeps setting your goal, you log each session in thirty seconds, and you can send a point on video for your coach to analyse.

Can I stay longer after the week?

Many players stay a few extra days. We share our recommendations for where to eat, what to see and how to get around, and you can book extra private sessions if you want more court time.

Another question? contact@palaestra.fr · WhatsApp +33 783 01 14 08

Padel stories

From the court

Performance · Feb 2026

Ready to break
your ceiling?

Two minutes to apply. No payment and no commitment. We review every application and reply to you personally within one working day.

Check if I qualify → See the weeks

+33 783 01 14 08 · contact@palaestra.fr

Live like a pro.
Come back a better player.