Palaestra Koh Samui · Dec 14–20, 2026

Train like a pro in Koh Samui.

A seven-day padel intensive in Koh Samui. Two coached sessions a day, elite coaching and full recovery. Built to break your ceiling.

Apply for a spot → See the week

Limited spots. One program at a time.

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DatesDec 14–20 '26

Format7 days

Training2 sessions / day

LevelInter → Advanced

Group9 players max

Why Koh Samui

Seven days of padel on a tropical island. And nothing else to think about.

01Progress, fast.Two coached sessions a day, framed by recovery and video analysis. You leave playing better. Measurably.
02Built for adults.A serious training block for intermediate-to-advanced players who want to break their ceiling, not a holiday camp.
03One focus.You arrange your own stay in Koh Samui. We take care of the padel: the method, the coaching and the courts.

The Week

Every day builds
on the last.

A structured seven-day progression, from activation to a full internal tournament. No filler. Every session has a theme.

1Day 1 · Sun

Activation

Arrival, reset, first session. Rhythm, movement and finding your partners.

2Day 2 · Mon

Fundamentals & Positioning

Fundamentals under pressure, individual evaluation, team positioning & communication.

3Day 3 · Tue

Game Patterns & Net

Tactical point building, constraint-based play, cross-court and net approaches.

4Day 4 · Wed

Defense & Transitions

Reading the lob, defensive structure, and turning defense into attack.

5Day 5 · Thu

Match Simulation

Controlled volleys, video review, rotating scenarios and momentum control.

6Day 6 · Fri

Tactics & Pressure Play

Serve-and-return patterns, scoreboard pressure and partner chemistry under fatigue.

7Day 7 · Sat

Freeplay & Tournament

Prep with your partner, then competition. Trophy ceremony & farewell.

Apply for a spot → Dec 14–20, 2026 · Limited spots.

A Day at Palaestra

A rhythm, not
a constraint.

Structure that keeps you sharp without burning you out. Two sessions on court, framed by recovery and the work that turns training into progress.

Morning

Breathing & mobility routine, then a sporty breakfast.

Session 1 1h30

Themed padel block, coached, on court.

Recovery

Snack, stretching & massage.

Workshop 45 min

Mental & tactical workshop.

Midday

Lunch at the club.

Afternoon

Free time, recovery & conditioning.

Session 2 1h30

Second themed padel block.

Evening

Stretching, video debrief & dinner.

The Venue

Our home courts
for seven days.

Padel Samui — our base for the week. Quality courts in a tropical island setting, reserved for the group so you train without the wait.

Courts reserved for the group
A tropical island training environment
Daily recovery & massage
A serious training block, not a holiday

Selective by design

Small group.
Real attention.

Palaestra Koh Samui isn't a camp. We keep the cohort small, the coaching ratio high, and every player is selected by level — so the week pushes everyone on court, not just the loudest.

9

Players maximum

One cohort for the entire week. No crowd, no queue for the court — just your group and the coaches.

1:3

Coach-to-player ratio

One coach for every three players. You're seen, corrected and pushed in every single session — never lost in the group.

2-step

Selection by level

Every spot is earned through an application form and a phone interview, so the group is matched by level and ambition.