Palaestra
Activation
Arrival, reset, first session. Rhythm, movement and finding your partners.
Palaestra Koh Samui · Dec 14–20, 2026
Train like a pro in Koh Samui.
A seven-day padel intensive in Koh Samui. Two coached sessions a day, elite coaching and full recovery. Built to break your ceiling.
Limited spots. One program at a time.
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DatesDec 14–20 '26
Format7 days
Training2 sessions / day
LevelInter → Advanced
Group9 players max
Why Koh Samui
Seven days of padel on a tropical island. And nothing else to think about.
- 01Progress, fast.Two coached sessions a day, framed by recovery and video analysis. You leave playing better. Measurably.
- 02Built for adults.A serious training block for intermediate-to-advanced players who want to break their ceiling, not a holiday camp.
- 03One focus.You arrange your own stay in Koh Samui. We take care of the padel: the method, the coaching and the courts.
The Week
Every day builds
on the last.
A structured seven-day progression, from activation to a full internal tournament. No filler. Every session has a theme.
Fundamentals & Positioning
Fundamentals under pressure, individual evaluation, team positioning & communication.
Game Patterns & Net
Tactical point building, constraint-based play, cross-court and net approaches.
Defense & Transitions
Reading the lob, defensive structure, and turning defense into attack.
Match Simulation
Controlled volleys, video review, rotating scenarios and momentum control.
Tactics & Pressure Play
Serve-and-return patterns, scoreboard pressure and partner chemistry under fatigue.
Freeplay & Tournament
Prep with your partner, then competition. Trophy ceremony & farewell.
Apply for a spot →
Dec 14–20, 2026 · Limited spots.
A Day at Palaestra
A rhythm, not
a constraint.
Structure that keeps you sharp without burning you out. Two sessions on court, framed by recovery and the work that turns training into progress.
Morning
Breathing & mobility routine, then a sporty breakfast.
Session 1 1h30
Themed padel block, coached, on court.
Recovery
Snack, stretching & massage.
Workshop 45 min
Mental & tactical workshop.
Midday
Lunch at the club.
Afternoon
Free time, recovery & conditioning.
Session 2 1h30
Second themed padel block.
Evening
Stretching, video debrief & dinner.
The Venue
Our home courts
for seven days.
Padel Samui — our base for the week. Quality courts in a tropical island setting, reserved for the group so you train without the wait.
- Courts reserved for the group
- A tropical island training environment
- Daily recovery & massage
- A serious training block, not a holiday
